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Genetics aren't the only factor that influence premature aging. In fact, you can actually help deter the aging process by choosing the right products and by following a healthier lifestyle.

There are various habits that you can easily be avoided or changed to help you improve the appearance of your skin. For example smoking, excessive alcohol consumption, and UV exposure can all lead to premature aging and accentuate the signs of aging. However, the one thing we all have to deal with is solar exposure.

Ruining your Facial Skin Rejuvenation Efforts with Solar Exposure

Not everyone likes to smoke or drink alcohol, but everyone likes to feel those sun rays touch their skin, especially after being indoors all day. UV radiation produces most of the problems in the aging process. First off, UV exposure leads to the production of free radicals that can eventually lead to the destruction of cells and tissue.

If you want to protect your skin from harmful UV rays, then your best bet is to use a sunscreen lotion. You should reapply your sunscreen as often as you needed. If you don't know how often this is, follow this guideline. First, you'll have to expose your unprotected skin to the sun and see how long it takes to turn red. You don't need to feel the stinging sensation so don't go overboard with the sun exposure. Second, multiply the time (in minutes) it takes for your skin to get red by the SPF factor on the bottle.

For example, if you have a sunscreen with an SPF of 30 and it takes your skin 1 min to redden, then you should reapply the product every 30 minutes to maintain a constant level of protection. Also keep in mind that you should always apply your sun protection 20-30 minutes before you go outside.

The Best Natural Skin Rejuvenation Treatment

If using natural skin rejuvenation products worries you because you think that they aren't as effective as traditional ones, you needn't worry. However, they do need to contain basic ingredients that will help fight against the aging process.

*Vitamin A

Vitamin A is found in the form of Retinol, Tretinoin or Retinyl Palmitate and helps reduce the appearance of wrinkles and fine lines. Proper use can also help even out your skin tone.

*Vitamin C

Several skin care products contain Vitamin C in the form of Ascorbic Acid. This potent antioxidant offers much of the same benefits of Vitamin A and can help boost the production of collagen.

*AHAs (Alpha-hydroxy Acids)

These substances are natural exfoliators that can help reduce the signs of aging and tighten the skin.

*Hyaluronic Acid

This ingredient helps maintain the skin healthy and young-looking by keeping in much needed moisture.