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No one can deny it, puberty is a pain. It's not always easy to fit with the hip crowd, but when pimples, growth spurts, and stretch marks start making your life a problem, it's just too much to handle sometimes. However, the great thing about growing up is that the "in" crowd moves on, your pimples fade and the growth spurts stop, but the one thing that seems attached to you forever are stretch marks.

So, if you're wondering how you can deal with this type of skin problem the best suggestion is that you concentrate on stretch mark prevention. Always remember, the more elastic your skin is, the more likely it will stand up to excessive stretching.

Stretch marks are caused by a disruption in the production of collagen. Therefore, it is safe to assume that lotions containing collagen boosters can do the trick. Vitamin A and Vitamin E are two ingredients that help promote the production of collagen.

So, when deciding on a stretch marks cream or a moisturizer, make sure you find products that contain these ingredients to help prevent the appearance of striae on the skin.

Another source of stretch marks is weight gain. Due to hormonal fluctuations many teenagers begin to gain weight during this time. Sometimes, they can even gain an excessive amount of weight.

To keep this under control, it is important to follow a sensible diet. Consuming fresh fruits and vegetables is an excellent way of maintaining a healthy weight. Also stay away from empty calorie foods such as junk food and fast food. These types of foods will not only affect your weight, but can also exacerbate another teen problem: acne.

Maintaining a consistent exercise routine is also important to maintaining a healthy weight. Exercise can also keep your skin healthy, and your body flexible and strong. In fact, it can even help control your mood swings.

Ways of Treating Stretch Marks Once they Appear

Since heredity is a big part of stretch marks, you may not be able to prevent them. Fortunately, there are stretch marks lotions that can help you get rid of stretch marks. For teenagers, and anyone with stretch marks, one of the safest products is rose hip seed oil.

Rose hip seed oil is a cold-pressed oil that is extracted from the hips of a rose bush. It is rich in vitamins A and C and essential fatty acids. Its natural origins make it a very safe product to use on any skin type.

The mentioned components help promote the production of collagen and new skin cells. Damaged cells are eliminated and replaced by these new cells. In essence, the stretch marks begin to shrink.

If you're not willing to invest in stretch mark creams then you can also try and cover up them up. Body makeup lasts longer than traditional foundation. Spray-on tans are also an ideal way to cover up stretch marks, especially during summer.